ALPINA vs BLUEBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY LOWFAT YOGURT wins in 6 out of 11 nutrient categories
ALPINA: 2
vs
BLUEBERRY LOWFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | ALPINA | BLUEBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 71 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 18.6 g | 11.5 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINA | BLUEBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 8 MG |
Minerals
| Mineral | ALPINA | BLUEBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 159 MG | |
| Sodium, Na | 44 MG | 53 MG |