ALPHONSO MANGO LESS SUGAR GREEK YOGURT vs VANILLA STRAINED GREEK YOGURT

Nutrition comparison per 100 g serving

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ALPHONSO MANGO LESS SUGAR GREEK YOGURT wins in 7 out of 11 nutrient categories

ALPHONSO MANGO LESS SUGAR GREEK YOGURT: 7 vs VANILLA STRAINED GREEK YOGURT: 1 (3 ties)

Overview

Nutrient	ALPHONSO MANGO LESS SUGAR GREEK YOGURT	VANILLA STRAINED GREEK YOGURT	Winner
Calories	80 cal	94 cal
Protein	8 g	8.2 g
Carbs	7.3 g	10.6 g
Fat	1.7 g	1.8 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALPHONSO MANGO LESS SUGAR GREEK YOGURT	VANILLA STRAINED GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALPHONSO MANGO LESS SUGAR GREEK YOGURT	VANILLA STRAINED GREEK YOGURT	Winner
Calcium, Ca	100 MG	94 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	112 MG
Sodium, Na	37 MG	32 MG

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