ALPHA'S MORNING SUN CHEESE vs OUR FAMILY
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 4 out of 10 nutrient categories
ALPHA'S MORNING SUN CHEESE: 0
vs
OUR FAMILY: 4
(6 ties)
Overview
| Nutrient | ALPHA'S MORNING SUN CHEESE | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPHA'S MORNING SUN CHEESE | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPHA'S MORNING SUN CHEESE | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 607 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 786 MG |