ALPHABETTIOS TOMATO SOUP WITH TURKEY MEATBALLS AND PASTA vs SOPA VERDE WITH CHILI LIME PEPITAS
Nutrition comparison per 100 g serving
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ALPHABETTIOS TOMATO SOUP WITH TURKEY MEATBALLS AND PASTA wins in 6 out of 11 nutrient categories
ALPHABETTIOS TOMATO SOUP WITH TURKEY MEATBALLS AND PASTA: 6
vs
SOPA VERDE WITH CHILI LIME PEPITAS: 4
(1 ties)
Overview
| Nutrient | ALPHABETTIOS TOMATO SOUP WITH TURKEY MEATBALLS AND PASTA | SOPA VERDE WITH CHILI LIME PEPITAS | Winner |
|---|---|---|---|
| Calories | 73 cal | 66 cal | |
| Protein | 3.7 g | 3.1 g | |
| Carbs | 9.8 g | 8.4 g | |
| Fat | 2.5 g | 3.1 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPHABETTIOS TOMATO SOUP WITH TURKEY MEATBALLS AND PASTA | SOPA VERDE WITH CHILI LIME PEPITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ALPHABETTIOS TOMATO SOUP WITH TURKEY MEATBALLS AND PASTA | SOPA VERDE WITH CHILI LIME PEPITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 9 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 294 MG | 216 MG |