ALPHABETTIOS TOMATO SOUP WITH TURKEY MEATBALLS AND PASTA vs LEMONGRASS GINGER RAMEN NOODLES
Nutrition comparison per 100 g serving
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LEMONGRASS GINGER RAMEN NOODLES wins in 7 out of 10 nutrient categories
ALPHABETTIOS TOMATO SOUP WITH TURKEY MEATBALLS AND PASTA: 2
vs
LEMONGRASS GINGER RAMEN NOODLES: 7
(1 ties)
Overview
| Nutrient | ALPHABETTIOS TOMATO SOUP WITH TURKEY MEATBALLS AND PASTA | LEMONGRASS GINGER RAMEN NOODLES | Winner |
|---|---|---|---|
| Calories | 73 cal | 350 cal | |
| Protein | 3.7 g | 11.7 g | |
| Carbs | 9.8 g | 71.7 g | |
| Fat | 2.5 g | 1.7 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALPHABETTIOS TOMATO SOUP WITH TURKEY MEATBALLS AND PASTA | LEMONGRASS GINGER RAMEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 28 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 90 MG | 217 MG | |
| Sodium, Na | 294 MG | 1,100 MG |