ALPHABET SHAPED PRETZELS vs HERR'S
Nutrition comparison per 100 g serving
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ALPHABET SHAPED PRETZELS wins in 5 out of 12 nutrient categories
ALPHABET SHAPED PRETZELS: 5
vs
HERR'S: 4
(3 ties)
Overview
| Nutrient | ALPHABET SHAPED PRETZELS | HERR'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 78.6 g | |
| Fat | 3.3 g | 7.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPHABET SHAPED PRETZELS | HERR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALPHABET SHAPED PRETZELS | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 143 MG | |
| Iron, Fe | 6.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 964 MG | |
| Sodium, Na | 1,067 MG | 679 MG |