ALPHABET MINIS SHORTBREAD COOKIES vs ALMONETTE BAKED WITH REAL ALMONDS COOKIES
Nutrition comparison per 100 g serving
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ALPHABET MINIS SHORTBREAD COOKIES wins in 7 out of 10 nutrient categories
ALPHABET MINIS SHORTBREAD COOKIES: 7
vs
ALMONETTE BAKED WITH REAL ALMONDS COOKIES: 2
(1 ties)
Overview
| Nutrient | ALPHABET MINIS SHORTBREAD COOKIES | ALMONETTE BAKED WITH REAL ALMONDS COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 14.3 g | 26.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALPHABET MINIS SHORTBREAD COOKIES | ALMONETTE BAKED WITH REAL ALMONDS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 17 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 268 MG | 217 MG |