ALPHABET COOKIES vs CSM BAKERY PRODUCTS
Nutrition comparison per 100 g serving
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ALPHABET COOKIES wins in 6 out of 10 nutrient categories
ALPHABET COOKIES: 6
vs
CSM BAKERY PRODUCTS: 1
(3 ties)
Overview
| Nutrient | ALPHABET COOKIES | CSM BAKERY PRODUCTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 465 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 75 g | 62.8 g | |
| Fat | 10.7 g | 20.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPHABET COOKIES | CSM BAKERY PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPHABET COOKIES | CSM BAKERY PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 500 MG | 465 MG |