ALPHABET COOKIES vs VANILLA CREME FILLED CHOCOLATE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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ALPHABET COOKIES wins in 6 out of 10 nutrient categories
ALPHABET COOKIES: 6
vs
VANILLA CREME FILLED CHOCOLATE SANDWICH COOKIES: 3
(1 ties)
Overview
| Nutrient | ALPHABET COOKIES | VANILLA CREME FILLED CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 459 cal | |
| Protein | 7.1 g | 5.4 g | |
| Carbs | 67.9 g | 70.3 g | |
| Fat | 14.3 g | 18.9 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALPHABET COOKIES | VANILLA CREME FILLED CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 27 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 68 MG | 54 MG | |
| Sodium, Na | 286 MG | 405 MG |