ALPHABET COOKIES vs MINI CHOCOLATE CREME SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALPHABET COOKIES: 4
vs
MINI CHOCOLATE CREME SANDWICH COOKIES: 4
(2 ties)
Overview
| Nutrient | ALPHABET COOKIES | MINI CHOCOLATE CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 14.3 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALPHABET COOKIES | MINI CHOCOLATE CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 33 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 68 MG | 100 MG | |
| Sodium, Na | 286 MG | 333 MG |