ALPHABET COOKIES vs FROSTED SUGAR PUMPKIN SHAPED COOKIES
Nutrition comparison per 100 g serving
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ALPHABET COOKIES wins in 6 out of 11 nutrient categories
ALPHABET COOKIES: 6
vs
FROSTED SUGAR PUMPKIN SHAPED COOKIES: 3
(2 ties)
Overview
| Nutrient | ALPHABET COOKIES | FROSTED SUGAR PUMPKIN SHAPED COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 421 cal | |
| Protein | 7.1 g | 2.6 g | |
| Carbs | 67.9 g | 65.8 g | |
| Fat | 14.3 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPHABET COOKIES | FROSTED SUGAR PUMPKIN SHAPED COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | ALPHABET COOKIES | FROSTED SUGAR PUMPKIN SHAPED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 68 MG | 53 MG | |
| Sodium, Na | 286 MG | 224 MG |