ALPHABET 100% CORN PASTA vs POT SIZED LINGUINE
Nutrition comparison per 100 g serving
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POT SIZED LINGUINE wins in 5 out of 11 nutrient categories
ALPHABET 100% CORN PASTA: 2
vs
POT SIZED LINGUINE: 5
(4 ties)
Overview
| Nutrient | ALPHABET 100% CORN PASTA | POT SIZED LINGUINE | Winner |
|---|---|---|---|
| Calories | 339 cal | 357 cal | |
| Protein | 5.4 g | 12.5 g | |
| Carbs | 80.4 g | 73.2 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPHABET 100% CORN PASTA | POT SIZED LINGUINE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPHABET 100% CORN PASTA | POT SIZED LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |