ALPHABET 100% CORN PASTA vs AL DENTE
Nutrition comparison per 100 g serving
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AL DENTE wins in 6 out of 10 nutrient categories
ALPHABET 100% CORN PASTA: 1
vs
AL DENTE: 6
(3 ties)
Overview
| Nutrient | ALPHABET 100% CORN PASTA | AL DENTE | Winner |
|---|---|---|---|
| Calories | 339 cal | 339 cal | Tie |
| Protein | 5.4 g | 12.5 g | |
| Carbs | 80.4 g | 60.7 g | |
| Fat | 0.9 g | 4.5 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPHABET 100% CORN PASTA | AL DENTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPHABET 100% CORN PASTA | AL DENTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 9 MG |