ALPHA BUDDIES CHICKEN BREAST NUGGETS vs BAKED BREAST TENDERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALPHA BUDDIES CHICKEN BREAST NUGGETS: 4
vs
BAKED BREAST TENDERS: 4
(2 ties)
Overview
| Nutrient | ALPHA BUDDIES CHICKEN BREAST NUGGETS | BAKED BREAST TENDERS | Winner |
|---|---|---|---|
| Calories | 215 cal | 203 cal | |
| Protein | 11.8 g | 13.0 g | |
| Carbs | 17.2 g | 18.8 g | |
| Fat | 10.8 g | 8.7 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPHA BUDDIES CHICKEN BREAST NUGGETS | BAKED BREAST TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPHA BUDDIES CHICKEN BREAST NUGGETS | BAKED BREAST TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 376 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Sodium, Na | 387 MG | 536 MG |