ALPEN MUESLI vs QUICK 1-MINUTE 100% WHOLE GRAIN OATS
Nutrition comparison per 100 g serving
Ad 468x60
ALPEN MUESLI wins in 6 out of 14 nutrient categories
ALPEN MUESLI: 6
vs
QUICK 1-MINUTE 100% WHOLE GRAIN OATS: 4
(4 ties)
Overview
| Nutrient | ALPEN MUESLI | QUICK 1-MINUTE 100% WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calories | 350 cal | 375 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 71.7 g | 67.5 g | |
| Fat | 5.8 g | 7.5 g | |
| Fiber | 11.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPEN MUESLI | QUICK 1-MINUTE 100% WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALPEN MUESLI | QUICK 1-MINUTE 100% WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 3 MG | 3.8 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 0 MG | 325 MG | |
| Potassium, K | 433 MG | 375 MG | |
| Sodium, Na | 33 MG | 0 MG |