ALPEN MUESLI vs ORGANIC WHOLE GRAIN WHEAT & BRAN CEREAL
Nutrition comparison per 100 g serving
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ORGANIC WHOLE GRAIN WHEAT & BRAN CEREAL wins in 5 out of 12 nutrient categories
ALPEN MUESLI: 4
vs
ORGANIC WHOLE GRAIN WHEAT & BRAN CEREAL: 5
(3 ties)
Overview
| Nutrient | ALPEN MUESLI | ORGANIC WHOLE GRAIN WHEAT & BRAN CEREAL | Winner |
|---|---|---|---|
| Calories | 350 cal | 309 cal | |
| Protein | 13.3 g | 9.1 g | |
| Carbs | 71.7 g | 76.4 g | |
| Fat | 5.8 g | 0.9 g | |
| Fiber | 11.7 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPEN MUESLI | ORGANIC WHOLE GRAIN WHEAT & BRAN CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALPEN MUESLI | ORGANIC WHOLE GRAIN WHEAT & BRAN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 3 MG | 3.3 MG | |
| Potassium, K | 433 MG | 364 MG | |
| Sodium, Na | 33 MG | 545 MG |