ALPEN GLOW PEACHES vs YOGURT & FRUIT MIX
Nutrition comparison per 100 g serving
Ad 468x60
ALPEN GLOW PEACHES wins in 6 out of 11 nutrient categories
ALPEN GLOW PEACHES: 6
vs
YOGURT & FRUIT MIX: 3
(2 ties)
Overview
| Nutrient | ALPEN GLOW PEACHES | YOGURT & FRUIT MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 425 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 39.3 g | 67.5 g | |
| Fat | 35.7 g | 15 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPEN GLOW PEACHES | YOGURT & FRUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPEN GLOW PEACHES | YOGURT & FRUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 939 MG | 0 MG | |
| Sodium, Na | 196 MG | 175 MG |