ALOUETTE vs PREMIUM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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PREMIUM MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
ALOUETTE: 2
vs
PREMIUM MOZZARELLA CHEESE: 5
(3 ties)
Overview
| Nutrient | ALOUETTE | PREMIUM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 261 cal | 214 cal | |
| Protein | 4.4 g | 14.3 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 21.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOUETTE | PREMIUM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 2.1 MG |
Minerals
| Mineral | ALOUETTE | PREMIUM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 587 MG | 179 MG |