ALOUETTE vs EXTRA SHARP YELLOW CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA SHARP YELLOW CHEDDAR CHEESE wins in 4 out of 12 nutrient categories
ALOUETTE: 3
vs
EXTRA SHARP YELLOW CHEDDAR CHEESE: 4
(5 ties)
Overview
| Nutrient | ALOUETTE | EXTRA SHARP YELLOW CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 261 cal | 393 cal | |
| Protein | 4.4 g | 21.4 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 21.7 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOUETTE | EXTRA SHARP YELLOW CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALOUETTE | EXTRA SHARP YELLOW CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 643 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 587 MG | 643 MG |