ALOUETTE vs MILD ORIGINAL SALSA
Nutrition comparison per 100 g serving
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MILD ORIGINAL SALSA wins in 7 out of 10 nutrient categories
ALOUETTE: 2
vs
MILD ORIGINAL SALSA: 7
(1 ties)
Overview
| Nutrient | ALOUETTE | MILD ORIGINAL SALSA | Winner |
|---|---|---|---|
| Calories | 161 cal | 25 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 7.1 g | 5 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOUETTE | MILD ORIGINAL SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 22.5 MG |
Minerals
| Mineral | ALOUETTE | MILD ORIGINAL SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 446 MG | 475 MG |