ALOUETTE vs TZATZIKI

Nutrition comparison per 100 g serving

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TZATZIKI wins in 4 out of 10 nutrient categories

ALOUETTE: 2 vs TZATZIKI: 4 (4 ties)

Overview

Nutrient	ALOUETTE	TZATZIKI	Winner
Calories	179 cal	107 cal
Protein	7.1 g	3.6 g
Carbs	7.1 g	7.1 g	Tie
Fat	10.7 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALOUETTE	TZATZIKI	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	ALOUETTE	TZATZIKI	Winner
Calcium, Ca	71 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	536 MG	607 MG

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