ALOUETTE vs TAPENADE CHEESE CURDS
Nutrition comparison per 100 g serving
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TAPENADE CHEESE CURDS wins in 5 out of 10 nutrient categories
ALOUETTE: 0
vs
TAPENADE CHEESE CURDS: 5
(5 ties)
Overview
| Nutrient | ALOUETTE | TAPENADE CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOUETTE | TAPENADE CHEESE CURDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALOUETTE | TAPENADE CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 643 MG |