ALOO CURRY CHICKPEAS & POTATOES IN TOMATO SAUCE SEASONED WITH INDIAN-INSPIRED SPICES vs LA PREFERIDA
Nutrition comparison per 100 g serving
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LA PREFERIDA wins in 5 out of 10 nutrient categories
ALOO CURRY CHICKPEAS & POTATOES IN TOMATO SAUCE SEASONED WITH INDIAN-INSPIRED SPICES: 4
vs
LA PREFERIDA: 5
(1 ties)
Overview
| Nutrient | ALOO CURRY CHICKPEAS & POTATOES IN TOMATO SAUCE SEASONED WITH INDIAN-INSPIRED SPICES | LA PREFERIDA | Winner |
|---|---|---|---|
| Calories | 70 cal | 48 cal | |
| Protein | 2.1 g | 1.6 g | |
| Carbs | 12.0 g | 6.4 g | |
| Fat | 2.1 g | 1.6 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOO CURRY CHICKPEAS & POTATOES IN TOMATO SAUCE SEASONED WITH INDIAN-INSPIRED SPICES | LA PREFERIDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 38.1 MG |
Minerals
| Mineral | ALOO CURRY CHICKPEAS & POTATOES IN TOMATO SAUCE SEASONED WITH INDIAN-INSPIRED SPICES | LA PREFERIDA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 317 MG | 714 MG |