ALOHA WITH PINEAPPLE vs GOURMET BRATWURST
Nutrition comparison per 100 g serving
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ALOHA WITH PINEAPPLE wins in 6 out of 10 nutrient categories
ALOHA WITH PINEAPPLE: 6
vs
GOURMET BRATWURST: 2
(2 ties)
Overview
| Nutrient | ALOHA WITH PINEAPPLE | GOURMET BRATWURST | Winner |
|---|---|---|---|
| Calories | 169 cal | 230 cal | |
| Protein | 16.9 g | 15.9 g | |
| Carbs | 9.9 g | 3.5 g | |
| Fat | 7.0 g | 16.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOHA WITH PINEAPPLE | GOURMET BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | ALOHA WITH PINEAPPLE | GOURMET BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 53 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 732 MG | 504 MG |