ALOHA WITH PINEAPPLE vs DELI SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ALOHA WITH PINEAPPLE: 4
vs
DELI SMOKED SAUSAGE: 4
(2 ties)
Overview
| Nutrient | ALOHA WITH PINEAPPLE | DELI SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 169 cal | 304 cal | |
| Protein | 16.9 g | 12.5 g | |
| Carbs | 9.9 g | 5.4 g | |
| Fat | 7.0 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOHA WITH PINEAPPLE | DELI SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | ALOHA WITH PINEAPPLE | DELI SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 732 MG | 875 MG |