ALOHA WITH PINEAPPLE vs BRATWURST
Nutrition comparison per 100 g serving
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BRATWURST wins in 5 out of 11 nutrient categories
ALOHA WITH PINEAPPLE: 4
vs
BRATWURST: 5
(2 ties)
Overview
| Nutrient | ALOHA WITH PINEAPPLE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 169 cal | 295 cal | |
| Protein | 16.9 g | 18.0 g | |
| Carbs | 9.9 g | 5.1 g | |
| Fat | 7.0 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOHA WITH PINEAPPLE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 1.5 MG |
Minerals
| Mineral | ALOHA WITH PINEAPPLE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 732 MG | 949 MG |