ALOHA CHIPPERS COOKIE vs LEMON COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALOHA CHIPPERS COOKIE: 4
vs
LEMON COOKIES: 4
(2 ties)
Overview
| Nutrient | ALOHA CHIPPERS COOKIE | LEMON COOKIES | Winner |
|---|---|---|---|
| Calories | 558 cal | 433 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 62.8 g | 66.7 g | |
| Fat | 32.6 g | 16.7 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOHA CHIPPERS COOKIE | LEMON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALOHA CHIPPERS COOKIE | LEMON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Sodium, Na | 349 MG | 117 MG |