ALOHA CHIPPERS COOKIE vs A COUPLE OF SQUARES
Nutrition comparison per 100 g serving
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ALOHA CHIPPERS COOKIE wins in 5 out of 10 nutrient categories
ALOHA CHIPPERS COOKIE: 5
vs
A COUPLE OF SQUARES: 3
(2 ties)
Overview
| Nutrient | ALOHA CHIPPERS COOKIE | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calories | 558 cal | 440 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 62.8 g | 76 g | |
| Fat | 32.6 g | 14 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOHA CHIPPERS COOKIE | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALOHA CHIPPERS COOKIE | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Sodium, Na | 349 MG | 480 MG |