ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE vs SPAGHETTI WITH TURKEY MEATBALLS & SAUCE
Nutrition comparison per 100 g serving
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ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE wins in 6 out of 12 nutrient categories
ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE: 6
vs
SPAGHETTI WITH TURKEY MEATBALLS & SAUCE: 4
(2 ties)
Overview
| Nutrient | ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE | SPAGHETTI WITH TURKEY MEATBALLS & SAUCE | Winner |
|---|---|---|---|
| Calories | 186 cal | 86 cal | |
| Protein | 6.2 g | 5.1 g | |
| Carbs | 26.6 g | 13.1 g | |
| Fat | 6.2 g | 1.5 g | |
| Fiber | 2.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE | SPAGHETTI WITH TURKEY MEATBALLS & SAUCE | Winner |
|---|---|---|---|
| Folate, total | 71 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 8 MG | 3 MG |
Minerals
| Mineral | ALOHA BBQ SAVORY GROUNDS W/ PINEAPPLE | SPAGHETTI WITH TURKEY MEATBALLS & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 283 MG | 141 MG |