ALOHA BACON HAM vs PEPPERONI PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE AND PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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ALOHA BACON HAM wins in 8 out of 10 nutrient categories
ALOHA BACON HAM: 8
vs
PEPPERONI PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE AND PEPPERONI PIZZA: 1
(1 ties)
Overview
| Nutrient | ALOHA BACON HAM | PEPPERONI PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE AND PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 239 cal | 311 cal | |
| Protein | 12.0 g | 11.5 g | |
| Carbs | 24.7 g | 27.7 g | |
| Fat | 11.3 g | 17.6 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOHA BACON HAM | PEPPERONI PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE AND PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | ALOHA BACON HAM | PEPPERONI PAR-BAKED CRUST TOPPED WITH MOZZARELLA CHEESE AND PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 189 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 528 MG | 331 MG |