ALOHA BACON HAM vs CHICKEN RANCH WITH UNCURED BACON THIN CRUST PIZZA TOPPED WITH RANCH SAUCE
Nutrition comparison per 100 g serving
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CHICKEN RANCH WITH UNCURED BACON THIN CRUST PIZZA TOPPED WITH RANCH SAUCE wins in 6 out of 11 nutrient categories
ALOHA BACON HAM: 4
vs
CHICKEN RANCH WITH UNCURED BACON THIN CRUST PIZZA TOPPED WITH RANCH SAUCE: 6
(1 ties)
Overview
| Nutrient | ALOHA BACON HAM | CHICKEN RANCH WITH UNCURED BACON THIN CRUST PIZZA TOPPED WITH RANCH SAUCE | Winner |
|---|---|---|---|
| Calories | 239 cal | 217 cal | |
| Protein | 12.0 g | 11.7 g | |
| Carbs | 24.7 g | 21.7 g | |
| Fat | 11.3 g | 9.2 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOHA BACON HAM | CHICKEN RANCH WITH UNCURED BACON THIN CRUST PIZZA TOPPED WITH RANCH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | ALOHA BACON HAM | CHICKEN RANCH WITH UNCURED BACON THIN CRUST PIZZA TOPPED WITH RANCH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 144 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 528 MG | 717 MG |