ALOHA BACON HAM vs UNCURED PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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UNCURED PEPPERONI PIZZA wins in 6 out of 10 nutrient categories
ALOHA BACON HAM: 3
vs
UNCURED PEPPERONI PIZZA: 6
(1 ties)
Overview
| Nutrient | ALOHA BACON HAM | UNCURED PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 231 cal | 269 cal | |
| Protein | 11.5 g | 14.1 g | |
| Carbs | 22.3 g | 19.2 g | |
| Fat | 10.8 g | 15.4 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOHA BACON HAM | UNCURED PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 3.8 MG |
Minerals
| Mineral | ALOHA BACON HAM | UNCURED PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 256 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 531 MG | 615 MG |