ALOHA BACON HAM vs ULTRA THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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ULTRA THIN CRUST PIZZA wins in 7 out of 10 nutrient categories
ALOHA BACON HAM: 2
vs
ULTRA THIN CRUST PIZZA: 7
(1 ties)
Overview
| Nutrient | ALOHA BACON HAM | ULTRA THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 231 cal | 212 cal | |
| Protein | 11.5 g | 15.2 g | |
| Carbs | 22.3 g | 17.9 g | |
| Fat | 10.8 g | 9.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOHA BACON HAM | ULTRA THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | ALOHA BACON HAM | ULTRA THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 298 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 531 MG | 576 MG |