ALOHA BACON HAM vs MARGHERITA WITH MOZZARELLA STYLE SHREDS
Nutrition comparison per 100 g serving
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ALOHA BACON HAM wins in 7 out of 11 nutrient categories
ALOHA BACON HAM: 7
vs
MARGHERITA WITH MOZZARELLA STYLE SHREDS: 3
(1 ties)
Overview
| Nutrient | ALOHA BACON HAM | MARGHERITA WITH MOZZARELLA STYLE SHREDS | Winner |
|---|---|---|---|
| Calories | 231 cal | 260 cal | |
| Protein | 11.5 g | 3.3 g | |
| Carbs | 22.3 g | 38.3 g | |
| Fat | 10.8 g | 10.4 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOHA BACON HAM | MARGHERITA WITH MOZZARELLA STYLE SHREDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | ALOHA BACON HAM | MARGHERITA WITH MOZZARELLA STYLE SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 121 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 253 MG | |
| Sodium, Na | 531 MG | 481 MG |