ALOE YOGURT vs GIANT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ALOE YOGURT: 4
vs
GIANT: 4
(3 ties)
Overview
| Nutrient | ALOE YOGURT | GIANT | Winner |
|---|---|---|---|
| Calories | 40 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 10 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOE YOGURT | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | ALOE YOGURT | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 14.6 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 15 MG | 4 MG |