ALOE VERA JUICE vs TOMATO JUICE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO JUICE wins in 7 out of 12 nutrient categories
ALOE VERA JUICE: 2
vs
TOMATO JUICE: 7
(3 ties)
Overview
| Nutrient | ALOE VERA JUICE | TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 8 cal | 19 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 2 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOE VERA JUICE | TOMATO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALOE VERA JUICE | TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 5 MG | 262 MG |