ALOE VERA JUICE vs APPLE JUICE
Nutrition comparison per 100 g serving
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ALOE VERA JUICE wins in 5 out of 13 nutrient categories
ALOE VERA JUICE: 5
vs
APPLE JUICE: 2
(6 ties)
Overview
| Nutrient | ALOE VERA JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 7 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.7 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOE VERA JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALOE VERA JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 42 MG | 6 MG |