ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES vs STRAWBERRY GREEK STYLE CULTURED COCONUTMILK
Nutrition comparison per 100 g serving
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STRAWBERRY GREEK STYLE CULTURED COCONUTMILK wins in 8 out of 13 nutrient categories
ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES: 4
vs
STRAWBERRY GREEK STYLE CULTURED COCONUTMILK: 8
(1 ties)
Overview
| Nutrient | ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | STRAWBERRY GREEK STYLE CULTURED COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 76 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 13.5 g | 14.7 g | |
| Fat | 2.4 g | 2.7 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | STRAWBERRY GREEK STYLE CULTURED COCONUTMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | STRAWBERRY GREEK STYLE CULTURED COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 71 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 50 MG | 68 MG |