ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES vs HONEY STRAWBERRY GREEK STYLE YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES: 3 vs HONEY STRAWBERRY GREEK STYLE YOGURT: 3 (5 ties)

Overview

Nutrient	ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES	HONEY STRAWBERRY GREEK STYLE YOGURT	Winner
Calories	88 cal	129 cal
Protein	3.5 g	3.5 g	Tie
Carbs	13.5 g	15.9 g
Fat	2.4 g	5.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES	HONEY STRAWBERRY GREEK STYLE YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES	HONEY STRAWBERRY GREEK STYLE YOGURT	Winner
Calcium, Ca	119 MG	147 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	155 MG	182 MG
Sodium, Na	50 MG	59 MG

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