ALOE VERA DRINK vs RUBY RED GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ALOE VERA DRINK: 4
vs
RUBY RED GRAPEFRUIT JUICE: 4
(4 ties)
Overview
| Nutrient | ALOE VERA DRINK | RUBY RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 12 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 3.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOE VERA DRINK | RUBY RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 29.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALOE VERA DRINK | RUBY RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 21 MG | 0 MG |