ALOE VERA DRINK vs SOURSOP
Nutrition comparison per 100 g serving
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SOURSOP wins in 5 out of 10 nutrient categories
ALOE VERA DRINK: 2
vs
SOURSOP: 5
(3 ties)
Overview
| Nutrient | ALOE VERA DRINK | SOURSOP | Winner |
|---|---|---|---|
| Calories | 80 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 13.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOE VERA DRINK | SOURSOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 24 MG |
Minerals
| Mineral | ALOE VERA DRINK | SOURSOP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 8 MG |