ALOE VERA DRINK vs APPLE
Nutrition comparison per 100 g serving
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ALOE VERA DRINK wins in 4 out of 10 nutrient categories
ALOE VERA DRINK: 4
vs
APPLE: 1
(5 ties)
Overview
| Nutrient | ALOE VERA DRINK | APPLE | Winner |
|---|---|---|---|
| Calories | 42 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOE VERA DRINK | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35 MG | 32.5 MG |
Minerals
| Mineral | ALOE VERA DRINK | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 15 MG |