ALOE VERA DRINK vs SPARKLING JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ALOE VERA DRINK: 4
vs
SPARKLING JUICE: 4
(3 ties)
Overview
| Nutrient | ALOE VERA DRINK | SPARKLING JUICE | Winner |
|---|---|---|---|
| Calories | 29 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.5 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOE VERA DRINK | SPARKLING JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 25.3 MG |
Minerals
| Mineral | ALOE VERA DRINK | SPARKLING JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 42 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 12 MG | 4 MG |