ALOE VERA DRINK vs PUNCH
Nutrition comparison per 100 g serving
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PUNCH wins in 3 out of 9 nutrient categories
ALOE VERA DRINK: 2
vs
PUNCH: 3
(4 ties)
Overview
| Nutrient | ALOE VERA DRINK | PUNCH | Winner |
|---|---|---|---|
| Calories | 38 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.6 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOE VERA DRINK | PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 25 MG |
Minerals
| Mineral | ALOE VERA DRINK | PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Sodium, Na | 21 MG | 4 MG |