ALOE VERA DRINK vs PRUNE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
PRUNE JUICE wins in 6 out of 11 nutrient categories
ALOE VERA DRINK: 3
vs
PRUNE JUICE: 6
(2 ties)
Overview
| Nutrient | ALOE VERA DRINK | PRUNE JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 75 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 9.4 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOE VERA DRINK | PRUNE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 25 MG |
Minerals
| Mineral | ALOE VERA DRINK | PRUNE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 8 MG | 12 MG |