ALOE VERA vs LUMI

Nutrition comparison per 100 g serving

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LUMI wins in 8 out of 10 nutrient categories

ALOE VERA: 0 vs LUMI: 8 (2 ties)

Overview

Nutrient	ALOE VERA	LUMI	Winner
Calories	21 cal	19 cal
Protein	0 g	0.8 g
Carbs	5.4 g	3.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	ALOE VERA	LUMI	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	ALOE VERA	LUMI
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	2 MG	6 MG

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