ALOE DRINK WITH PULP vs 100% UNSWEETENED PRUNE JUICE
Nutrition comparison per 100 g serving
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100% UNSWEETENED PRUNE JUICE wins in 5 out of 11 nutrient categories
ALOE DRINK WITH PULP: 3
vs
100% UNSWEETENED PRUNE JUICE: 5
(3 ties)
Overview
| Nutrient | ALOE DRINK WITH PULP | 100% UNSWEETENED PRUNE JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 75 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 8.3 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALOE DRINK WITH PULP | 100% UNSWEETENED PRUNE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | ALOE DRINK WITH PULP | 100% UNSWEETENED PRUNE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 8 MG | 12 MG |