ALMONETTE BAKED WITH REAL ALMONDS COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 11 nutrient categories
ALMONETTE BAKED WITH REAL ALMONDS COOKIES: 4
vs
COOKIES: 6
(1 ties)
Overview
| Nutrient | ALMONETTE BAKED WITH REAL ALMONDS COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 6.7 g | 9.4 g | |
| Carbs | 60 g | 50 g | |
| Fat | 26.7 g | 28.1 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONETTE BAKED WITH REAL ALMONDS COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | ALMONETTE BAKED WITH REAL ALMONDS COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 62 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 217 MG | 0 MG |