ALMONDS vs MILK CHOCOLATE DOUBLE DIPPED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS wins in 6 out of 11 nutrient categories
ALMONDS: 6
vs
MILK CHOCOLATE DOUBLE DIPPED PEANUTS: 3
(2 ties)
Overview
| Nutrient | ALMONDS | MILK CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calories | 633 cal | 533 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 16.7 g | 46.7 g | |
| Fat | 60 g | 36.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS | MILK CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMONDS | MILK CHOCOLATE DOUBLE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 67 MG | |
| Iron, Fe | 3.7 MG | 2.4 MG | |
| Potassium, K | 600 MG | 233 MG | |
| Sodium, Na | 0 MG | 33 MG |