ALMONDS WITH ALMOND BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS vs COCONUT ALMOND PEANUT FRUIT & NUT TRAIL MIX BARS
Nutrition comparison per 100 g serving
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COCONUT ALMOND PEANUT FRUIT & NUT TRAIL MIX BARS wins in 7 out of 14 nutrient categories
ALMONDS WITH ALMOND BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS: 4
vs
COCONUT ALMOND PEANUT FRUIT & NUT TRAIL MIX BARS: 7
(3 ties)
Overview
| Nutrient | ALMONDS WITH ALMOND BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS | COCONUT ALMOND PEANUT FRUIT & NUT TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 8.6 g | 12.5 g | |
| Carbs | 65.7 g | 42.5 g | |
| Fat | 17.1 g | 32.5 g | |
| Fiber | 5.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS WITH ALMOND BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS | COCONUT ALMOND PEANUT FRUIT & NUT TRAIL MIX BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMONDS WITH ALMOND BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS | COCONUT ALMOND PEANUT FRUIT & NUT TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Potassium, K | 257 MG | 450 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 357 MG | 312 MG |